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You are here: Home / Gluten Free Bread and Flatbread / Gluten Free Rice Free Multigrain Dinner Rolls

Gluten Free Rice Free Multigrain Dinner Rolls

November 22, 2016 by Mēgan 6 Comments

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These Gluten Free Rice Free Multigrain Dinner Rolls remind me of what I remember wheat bread tasting like. They are hearty rolls made from gluten free whole grains, yet fluffy and soft. Perfect for sopping up all of that gravy-goodness on your holiday plates!  

gluten-free-dinner-rolls-recipe

Prior to going gluten free, I was a wheat bread girl. I loved the heartiness of it, as well as the flavor. When I finally went gluten free, it took me a while to figure out a bread recipe I really, really loved, but when I did, it was the loaf variation of this Gluten Free Rice Free Dinner Roll recipe: my Gluten & Rice Free Multigrain Bread.

Many readers love that bread recipe, so I knew I needed to covert it to a dinner roll recipe. 

gluten-free-rice-free-dinner-rolls-recipe

These Gluten Free Rice Free Multigrain Rolls are hearty rolls made from gluten free whole grains, yet fluffy and soft. The whole grains and flax add a nuttiness, while the molasses give it a rich, full bodied flavor. If you aren’t a molasses fan, simply replace it with more honey.  

I think you will be pleasantly surprised how much of a “wheat bread-like” taste these rolls have. 😉  

Gluten Free Rice Free Dinner Rolls Recipe

What are your Thanksgiving Day plans? We are having a house full. My brother and his family are coming out, along with some good friends. I’m making a prime rib instead of a turkey, and am looking forward to eating lots of PIE. 😉 I’m making both my Gluten Free Dairy Free Maple Pumpkin Pie, and my Gluten Free Pecan Pie (Refined Sugar-Free, Corn Syrup-Free).

Gluten Free Rice Free Dinner Rolls Recipe

Whatever your plans are, I’d like to wish you all a Happy Thanksgiving. May God bless you and your family over the upcoming year. I pray all of you are surrounded by love and laughter! 
All my love, 
Megan

Gluten Free Rice Free Dinner Rolls Recipe

And if you aren’t a “wheat bread-like” fan, try my Gluten Free Dairy Free Dinner Rolls that come in 3 flavors: Plain, Rosemary & Garlic, or Onion. These have more of a “white bread-like” taste. 

Gluten Free Dinner Rolls Recipe

Gluten Free Rice Free Multigrain Dinner Rolls

Gluten Free Rice Free Multigrain Dinner Rolls

Yield: 12
Prep Time: 20 minutes
Cook Time: 17 minutes
Additional Time: 40 minutes
Total Time: 1 hour 17 minutes

These Gluten Free Rice Free Multigrain Dinner Rolls remind me of what I remember wheat bread tasting like. They are hearty rolls made from gluten free whole grains, yet fluffy and soft

Ingredients

Yeast Ingredients:

  • 1 cup + 3 tablespoons hot water (105-110 degrees F)
  • 2 teaspoons dry active yeast
  • 1 teaspoon organic cane sugar

Dry Ingredients:

  • 3/4 cup sorghum flour
  • 1/2 cup millet flour
  • 1/2 cup teff flour
  • 1/2 cup tapioca starch
  • 1/4 cup flax meal
  • 1 3/4 teaspoons xanthan gum
  • 1 1/4 teaspoon sea salt

Wet Ingredients:

  • 2 eggs
  • 3 tablespoons olive oil
  • 1 tablespoon honey
  • 2 teaspoons molasses (or more honey)
  • 1/2 teaspoon apple cider vinegar

Instructions

  1. In a small mixing bowl, combine the organic cane sugar and hot water. Sprinkle in the yeast and give it a quick stir to combine. Allow to proof for 7 minutes (set a timer!) – NO more, NO less time. Make sure to have the other wet and dry ingredients mixed and ready to go when the 7 minutes are up!
  2. Using a heavy-duty mixer with a paddle attachment, combine the sorghum flour, millet flour, teff flour, tapioca starch, flax meal, xanthan gum, and sea salt.
  3. In a separate mixing bowl, whisk together the eggs, oil, honey, molasses, and vinegar.
  4. When the yeast is done proofing, add the wet ingredients to the dry. Stir until it’s a little paste-like and then slowly add the yeast mixture. Using the mixer’s low speed setting, mix for about 30 seconds. Scrape the sides of the bowl and then mix on medium for 2-3 minutes or until the dough is smooth. Make sure to stop the mixer and scrape the sides of the bowl if necessary.
  5. Drop the dough using an ice cream scoop onto a parchment lined cookie sheet. There is just enough dough for 12 separate rolls, so divide the dough up equally between the 12.
  6. Wet your fingers and use them to shape the dough into circles or fix the minor imperfections (they don’t have to be perfect). Flatten each ball of dough so that it’s approximately 3/4 -1 inch thick (keep wetting your fingers as you go along so that the dough does not stick to them).
  7. Allow the rolls to rise in a warm spot for about 40 minutes.
  8. Preheat the oven to 375 degrees (F). When the oven is fully preheated, bake the rolls for approximately 14 - 17 minutes. They will be slightly golden brown when finished baking, so will the bottom of the rolls.
  9. Remove the rolls from pan and allow them to cool on a wire rack. Cool for at least 15 - 20 minutes before serving.

Notes

Read all directions prior to beginning.

For tips for baking gluten-free rolls and bread in general, check out my Everything Guide to Baking Gluten-Free Bread - Including Troubleshooting Tips.

Recommended Products

We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites.

  • Bob's Red Mill Gluten Free Xanthan Gum, 8-ounce
    Bob's Red Mill Gluten Free Xanthan Gum, 8-ounce
  • Anthony's Organic Flaxseed Meal, 2.5lb, Gluten Free, Ground Ultra Fine Powder, Cold Milled, Keto Friendly
    Anthony's Organic Flaxseed Meal, 2.5lb, Gluten Free, Ground Ultra Fine Powder, Cold Milled, Keto Friendly
  • Anthony's Organic Tapioca Flour Starch, 2.5lbs, Gluten Free & Non GMO
    Anthony's Organic Tapioca Flour Starch, 2.5lbs, Gluten Free & Non GMO
  • Bob's Red Mill Millet Flour, 23-ounce (Pack of 4)
    Bob's Red Mill Millet Flour, 23-ounce (Pack of 4)
  • Bob's Red Mill Whole Grain Sorghum, 24 Oz (Pack of 4)
    Bob's Red Mill Whole Grain Sorghum, 24 Oz (Pack of 4)
  • Red Star Active Dry Yeast 16 oz (1 pound) size
    Red Star Active Dry Yeast 16 oz (1 pound) size
© Mēgan Ancheta
Category: Gluten Free Bread and Flatbread

This post may contain affiliate links which I may receive a small commission from (without any additional costs to you). The money earned from these commissions helps me maintain this website. Thank you for your support in this way!

gluten-free-rice-free-dinner-rolls-recipe-afa-blog

Filed Under: Gluten Free, Gluten Free Bread and Flatbread Tagged With: allergy friendly, baking, bread, Christmas, dairy free, easy, flax, gluten-free, hearty, holiday, multigrain, rice free, rolls, teff flour, thanksgiving, wheat-like, whole grain

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Reader Interactions

Comments

  1. Charlotte Moore

    November 22, 2016 at 10:12 am

    I am not GF but these sure look like wheat ones. YUM!! I do cook some for the family members that are DF, GF. In fact I got some of the ingredients out to make your apple pie. NO BROWN RICE flour. I was so ticked off. I have been going to try that for a long time.

    Reply
  2. Kate

    November 25, 2016 at 7:20 am

    Your recipes always catch my attention. Seems like they are tried, tested and true everyday favourites that become keepers. Thanksgiving is long over here in Canada, but Christmas is coming up fast and I am thinking both kinds of those rolls and the maple pumpkin pie will make it to the feast. Thanks so much for sharing 🙂

    Reply
  3. Catherine

    August 16, 2018 at 12:22 pm

    Is there any substitute for the flax?

    Reply
    • Megan

      September 18, 2018 at 9:59 am

      More sorghum flour, or more tapioca starch. 😉

      Reply
  4. Marie

    January 3, 2021 at 12:28 pm

    Would it be possible to make these with a breadmaker as I am unable to stand for any length of time?

    Reply
    • Mēgan

      January 13, 2021 at 12:42 pm

      Hi Marie,
      I’ve never had any luck making gluten-free bread in a breadmaker – so I’m not sure. You might have to experiment with it.

      Reply

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Megan Ancheta

Hi - I'm happy you're here! I'm Mēgan, mother of 2, wife, photographer, knitter. And I LOVE gluten-free food! Read more...

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