Green smoothies

With Sincere Thanks… Since my guest post, “When Giving Up Gluten Isn’t Enough” was published last week over at my friend, Shirley’s, website (gfe — …

I purchased Jilian’s Michael’s 30 Day Shred DVD a few weeks ago.  For those of you who aren’t familiar with the DVD, Jillian Michaels is …

This morning I signed up for an online calorie counting program, My Fitness Pal.  I’m not horribly overweight, but I could stand to lose 15 …