Believe it or not, these Grab & Go! Oatmeal Breakfast Bars were the result of a homeschool assignment yesterday. My daughter, Kylie (age 7), and I rewrote a recipe from Laura Ingalls (THE Laura Ingalls, also known as Laura Ingalls Wilder). Over the past few school years, I’ve been using curriculum from Moving Beyond the…
corn free
Grain Free Sushi for Kids (fully cooked)
My love affair with sushi started when I was in high school. My boyfriend then, and his mom, took me to eat sushi at the one Japanese style restaurant we had in our small town of Kodiak. I had never tried it before (my parents were definitely not sushi eaters). When I received my meal,…
Raw Beet, Carrot & Apple Salad with Ginger Lime Dressing
Beets are not something I would normally purchase, so working with them was a new experience (but a good one!). After a quick search online, I found that beets are highly nutritious (especially when eaten raw) and contain antioxidant, anti-inflammatory, and detoxification properties. They’ve even been thought to have anti-cancer benefits. All the more reason…
No Bake Rice Crispy Treat Granola Bars
The New Year has gotten off to quite the bang for me. I haven’t been feeling well for weeks. My nervous system (thanks to my autoimmune disease) has been in a “heightened” state, causing all sorts of things in my body to be imbalanced. I’ve had bouts of nausea, more IBS and digestive issues, chills,…
Refined Sugar Free Peanut Butter Spread with Chia Seeds (mock Jif)
Prior to overhauling the way my family eats (and becoming gluten free), Jif Peanut Butter was our peanut butter of choice. When I finally stopped to check out the ingredients, I realized the Jif needed to go: Ingredients:Made from roasted peanuts and sugar, contains 2% of less of: molasses, fully hydrogenated vegetable oils (rapeseed and…
Gluten Free Dog Treats (with grain free option)
I wrote this post yesterday evening (Thurs, Dec. 13) and scheduled it to go live on my website this morning (Fri, Dec. 14) at 7am Alaska time. It went live just a few short hours before I found out about the horrific tragedy in Connecticut. My heart is absolutely broken for those suffering because of one…
Gluten Free Pecan Pie Cookies
A subtly sweet shortbread topped with pecan pie filling… does it get any better? When I was little, my mom made sure we had pecan pie every holiday; it was my dad’s favorite. Since changing my eating habits I wanted to make a healthier alternative to the sugar-filled classic, something I didn’t have to feel…
Bacon Wrapped Dates Stuffed with Goat Cheese
My husband and I went on a date a few weeks ago. The restaurant we went to had these amazing dates… wrapped in bacon and stuffed with goat cheese (and they were even gluten free). They were to die for. Since then, I’ve wanted to recreate the bacon wrapped dates. I finally bought some bacon…
Hearty Curried Carrot Soup (vegan)
I do most of my blogging from my laptop at the dining room table, which is just off the kitchen near the glass doors leading to our backyard. I love sitting here with a nice big cup of hot coffee. I’m able to look out and watch the girls playing (either inside the house or…
Blueberry Coconut Butter
Blueberries grow wild in Alaska. We had tons of blueberry bushes in Kodiak where I grew up and {much to my mother’s delight} I loved to pick them! My friends and I would go blueberry picking and come home with our little buckets full of blueberries. We would fill the kitchen sink up with water,…
Marinated Veggie Kabobs for the BBQ
Invited to a barbeque or a family get together and need to bring a dish to share? No problem! These veggie kabobs will feed several people, fit several diet types (gluten free, allergy friendly, GAPS, Paleo, Primal, vegan, etc.) and will certainly be a popular favorite. Marinated Veggie Kabobs Recipe: For the Marinade: 4 tablespoons…
Garlic Lover’s Roasted Cauliflower
This Garlic Lover’s Roasted Cauliflower is one of my family’s favorite recipes. We fight over the crunchy bits of garlic! This Garlic Lover’s Roasted Cauliflower is seriously my favorite way to eat and prepare cauliflower. When cauliflower is roasted in the oven, it gets nice and golden, and a little crispy! It’s almost like a…
Kimchi Me Crazy (dairy free/Paleo & GAPS friendly)
My best friend is half Korean. When I was 8 or 9 years old I remember sitting at her kitchen table while her mom served us lunch. I was mortified when I discovered there was seaweed in my won ton soup. My friend recognized the look of horror on my face and said, “Eat it….
Orange Creamsicle Popsicles (dairy free, Paleo & GAPS friendly)
When I was little, I remember my mom making popsicles very similiar to these, but she used orange juice concentrate and cane sugar instead of pure unsweetened orange juice and honey/stevia. In any case, I loved the popsicles she made for my brother and I, and wanted to recreate them for my girls, just with…
Grain Free Fried Alaskan Rex Sole
My sister was in town last week. We had a really great time camping, sightseeing, and just hanging out. One of the highlights of the past week was our trip up to the Matanuska Glacier. The Matanuska Glacier is located north/northeast of Anchorage, Alaska (I’d say it’s about a 2 – 2.5 hour drive from…
Version #2 – Gluten & Rice Free Multigrain Bread Recipe (for two full-sized bread loaves)
Making bread, or any other baked good gets to be a chore when life is busy or I’m not feeling well. Lately I’ve been making our family’s favorite bread, but making two loaves at once. I leave one out for us to use, and slice, wrap, and freeze the other. It’s been a huge time…
Chocolate Chip Cookie Bites (Grain, Egg & Refined Sugar Free)
Here is another favorite recipe I make for my goofy girls (I love these cookies too)! This recipe is linked to the GFE Virtual Support Group, Grateful GAPS Holiday Foods, Allergy Free Wednesdays, Allergy Friendly Friday, Slightly Indulgent Tuesday, Simple Lives Thursday, Wellness Weekend, and the Gluten-Free Homemaker. Chocolate Chip Cookies Bites Yields 1 dozen…
Abbi’s Grain Free Toddler Bites (vegan)
Prior to becoming gluten and corn free, my Abbi used to be a very picky eater (she still can be at times – she is definitely a toddler!). Though throughout all of her picky stages, one food has always remained a constant favorite: raw almonds. If I couldn’t get Abbi to eat anything on her…
Goat Cheese Spread for Crackers or Veggies
We put our Christmas tree up this weekend. We had a wonderful time as a family decorating the tree, but unpacking the ornaments is always an extra special treat for me. When I was little, my Aunt owned a Hallmark store in Michigan, so every year she would send me and my brother ornaments. As…
Homemade Sugar Free Chocolate Bars
Many of you who follow my Facebook page know I began a 10 day sugar free challenge today in the hopes of getting my current arthritis/psoriasis flare under control. For the next 10 days I’ll ONLY use stevia as a sweetener (I’m even giving up agave nectar, maple syrup, honey, and coconut sugar). BUT… what…
