Casein free

Fall is one of my favorite times of year, and pumpkin-spiced treats like these Gluten Free Pumpkin  Scones are just one small reason why. These …

When my parents were married, my dad gave my mom a jewelry box with an inscription on the inside. It said, “A Pie a Week …

You won’t believe these baked Chocolate Chip Doughnuts with Chocolate Glaze (Grain Free) are gluten-free and Paleo. And the chocolate glaze… it’s finger-licking good! The …

I normally don’t take creamer in my coffee. Well, at least not anymore. I used to. Up until I changed my diet and couldn’t find …

It might not be officially fall, but it feels somewhat fall-ish here in Alaska. The temps have dropped, the leaves are falling, and I have …

Several weeks ago I was checking out at the grocery store when the man behind me was inspecting the goods in my cart and says, …

I live in Alaska and eat fresh salmon from my freezer regularly, but do you think I have a salmon recipe posted on my website? …

THIS POST HAS BEEN UPDATED! Click here to be redirected to the new recipe.  THIS POST HAS BEEN UPDATED! Click here to be redirected to …

I have the perfect summertime recipe for you today, that’s sugar free and absolutely delicious!  This Sugar Free Triple Berry Cobbler (Grain & Nut Free) …

Once upon a time (roughly 7 years ago and prior to becoming gluten free) I was a very angry and unhappy young woman. My husband …

Time: 11:29pm I’m listening to: Crash Into Me by Dave Matthews Band I still remember the first sip I ever took of a caramel macchiato. …

I know some of you parents can relate. Since removing gluten and corn from my girl’s diets, they have not had the luxury of fun …

It’s 43 degrees (F) and raining here in South-central Alaska. It’s chilly, damp, and my baby girl has a cold with a fever. After an …

It’s springtime in Alaska, which ultimately means blizzard like conditions. I keep painting my toenails and wearing my flip flops around the house hoping it …

This is one of those quick and easy meals I keep in my back pocket when I’m short on time. It’s healthy, hearty, kid-approved, and …

Believe it or not, these Grab & Go! Oatmeal Breakfast Bars were the result of a homeschool assignment yesterday. My daughter, Kylie (age 7), and …

True confession: I used to hate Valentine’s Day. Like seriously disliked it. Every year I’d set unrealistic expectations about the silly holiday and always, always …

Prior to overhauling the way my family eats (and becoming gluten free), Jif Peanut Butter was our peanut butter of choice. When I finally stopped …

I wrote this post yesterday evening (Thurs, Dec. 13) and scheduled it to go live on my website this morning (Fri, Dec. 14) at 7am …

A subtly sweet shortbread topped with pecan pie filling… does it get any better? When I was little, my mom made sure we had pecan …