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Gluten Free & Allergy Friendly Recipes

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breakfast

instant pot steel cut oats in white bowl with maple syrup being poured on it

Instant Pot Steel Cut Oats {gluten-free}

January 13, 2020 by Mēgan Leave a Comment

If you are looking for a quick and hearty breakfast, these delicious Instant Pot steel cut oats can be on the table in a matter of minutes!  It has been subzero here in Alaska for days… we’re all freezing! When it gets this cold out, you need hot meals. Delicious meals that are hearty and…

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Gluten-Free Pumpkin Scones

November 21, 2019 by Mēgan 37 Comments

Fall is one of my favorite times of year, and pumpkin-spiced treats like these Gluten Free Pumpkin  Scones are just one small reason why. These gluten-free scones are perfect paired with a cup of tea or coffee, and are so flavorful and delicious, you’ll want to keep a batch on hand all the time!  The…

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close up at different angle of half of a whole gluten-free quiche in clear pie plate

Gluten Free Quiche

September 27, 2019 by Mēgan 8 Comments

This gluten-free quiche is such a treat for my family. It starts with an incredibly flaky gluten-free pie crust, and is filled with silky eggs and a savory ham and broccoli filling. I make this gluten-free quiche on special holidays or for coffee dates with friends.  Quiche used to be a luxury when I didn’t…

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Gluten Free Apple Cinnamon French Toast Casserole Recipe

Gluten Free French Toast Casserole

October 17, 2017 by Mēgan 34 Comments

This Gluten Free French Toast Casserole is bursting with the flavors of fall. Tart pieces of apple and cubes of soft bread are slathered in a deliciously sweet maple glaze. This gluten-free french toast casserole is sure to be a hit, anytime of day! When my friends at Canyon Bakehouse approached me and asked me to…

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2 instant pot coconut milk yogurt parfaits sitting on white background, with berries and granola sprinkled on background (shot at different angle)

Instant Pot Coconut Milk Yogurt

August 1, 2017 by Mēgan 57 Comments

This Instant Pot Coconut Milk Yogurt is a perfect dairy-free alternative for those of us who can’t have cow’s milk. It’s smooth and tangy, yet you control the amount of sweetness added. This is a simple recipe that can be enjoyed in a myriad of ways!  I am SO incredible happy to be posting this…

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Paleo & Vegan Double Chocolate Protein Cookies Recipe from Allergy Free Alaska. Nut-Free, Egg-Free, Soy-Free

Paleo Vegan Double Chocolate Protein Cookies

May 17, 2016 by Mēgan 16 Comments

If these Paleo Vegan Double Chocolate Protein Cookies look somewhat familiar to you, it’s because they are the chocolate version of my vegan, Paleo, and nut-free Protein Packed Monster Breakfast Cookies. That recipe is one of the most popular recipes on my website, and is definitely a family favorite around our house. The girls love…

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Gluten-Free Breakfast Muffins with Ham & Veggies

October 28, 2014 by Mēgan 15 Comments

Look no further – these are the perfect breakfast muffins! The base of these Gluten-Free Breakfast Muffins with Ham & Veggies is slightly sweet, like cornbread almost – thanks in part to the millet flour. Millet flour looks like a finer version of cornmeal because of its light yellow color. It’s slightly sweet and adds…

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Zucchini & Sweet Potato Hash Browns

August 26, 2013 by Mēgan 21 Comments

I fell in love with my husband over a skillet of breakfast hash. Okay, honestly I was already in love with the man, but some of my favorite memories of us in our early years include sharing a breakfast skillet at a local diner. The diner was known for their huge breakfast skillets, and would…

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Protein Packed Monster Breakfast Cookies (grain, egg & nut free)

Gluten Free Breakfast Cookies

May 13, 2013 by Mēgan 88 Comments

These Gluten-Free Breakfast Cookies are a reader favorite. Packed with protein and healthy fats, no one would ever know these are grain-free, egg-free, and nut-free!  Over the last several weeks, many of you have asked for grain free recipes that do not contain eggs or nuts. Kind of a hard combination, but definitely not impossible. …

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Delicious Paleo Carrot Cake Muffins

April 9, 2013 by Mēgan 63 Comments

It’s springtime in Alaska, which ultimately means blizzard like conditions. I keep painting my toenails and wearing my flip flops around the house hoping it will improve the weather outside. No such luck. oh well… I tried! 😉 Outside may definitely still look like winter, but inside… inside it’s springtime full speed ahead! I’m really…

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Quick & Healthy Meal in Under 30 – Sausage & Veggies

April 7, 2013 by Mēgan 19 Comments

This is one of those quick and easy meals I keep in my back pocket when I’m short on time. It’s healthy, hearty, kid-approved, and excellent for breakfast, lunch, or dinner! Quick & Healthy Meal in Under 30 – Sausage & Veggies: Yields 3 adult sized servings, or 2 adult & 2 kid-sized servings 12…

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Gluten Free Oatmeal Breakfast Bars

March 6, 2013 by Mēgan 44 Comments

Believe it or not, these Grab & Go! Oatmeal Breakfast Bars were the result of a homeschool assignment yesterday. My daughter, Kylie (age 7), and I rewrote a recipe from Laura Ingalls (THE Laura Ingalls, also known as Laura Ingalls Wilder). Over the past few school years, I’ve been using curriculum from Moving Beyond the…

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stack of gluten free pancakes

Fluffy Gluten Free Pancakes

March 23, 2011 by MAID in Alaska 29 Comments

These homemade soft and Fluffy Gluten-Free Pancakes will be the highlight of your breakfast table. They are easy to make, and completely dairy-free. The ultimate breakfast: Gluten-Free Pancakes! My family loooooovvvveees pancakes. Like seriously loves. Breakfast, lunch, dinner… they don’t care when I make them, as long as they get to eat them. While I…

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The Gluten Free German Puffed Pancake

October 4, 2010 by MAID in Alaska 12 Comments

I had never heard of a German Puffed Pancake (a.k.a. Dutch Baby) until my sister in law told me what it was. It’s basically just one big puffed up pancake baked in the oven, normally in a cast iron skillet. It sounded intriguing, so I thought I would try it. The result? Something very similar…

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Megan Ancheta

Hi - I'm happy you're here! I'm Mēgan, mother of 2, wife, photographer, knitter. And I LOVE gluten-free food! Read more...

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