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Gluten Free & Allergy Friendly Recipes

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anti-inflammatory

When a Diet Doesn’t Heal Chronic Illness

July 26, 2015 by Mēgan 75 Comments

I’m struggling emotionally. I’m in physical pain, yes, because of my psoriatic arthritis and spondylitis, but mentally I’m beating myself up. I’m grieving. Grieving the idea that some days I. Just. Can’t. I can’t continue with treating this illness with diet alone and I’m on the brink of heading into my rheumatologist’s office and asking…

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Dairy Free Pumpkin Spice Coffee Creamer (Vegan/No Sugar Added)

September 20, 2013 by Mēgan 36 Comments

I normally don’t take creamer in my coffee. Well, at least not anymore. I used to. Up until I changed my diet and couldn’t find the right sort of dairy free creamer substitute. I tried everything from dairy free coffee creamers to canned coconut milk to any and every dairy free milk under the sun….

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Raw Beet, Carrot & Apple Salad with Ginger Lime Dressing

January 22, 2013 by MAID in Alaska 54 Comments

Beets are not something I would normally purchase, so working with them was a new experience (but a good one!).  After a quick search online, I found that beets are highly nutritious (especially when eaten raw) and contain antioxidant, anti-inflammatory, and detoxification properties.  They’ve even been thought to have anti-cancer benefits. All the more reason…

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Hearty Curried Carrot Soup (vegan)

August 24, 2012 by MAID in Alaska 17 Comments

I do most of my blogging from my laptop at the dining room table, which is just off the kitchen near the glass doors leading to our backyard. I love sitting here with a nice big cup of hot coffee. I’m able to look out and watch the girls playing (either inside the house or…

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Blueberry Coconut Butter

August 1, 2012 by Mēgan 32 Comments

Blueberries grow wild in Alaska. We had tons of blueberry bushes in Kodiak where I grew up and {much to my mother’s delight} I loved to pick them! My friends and I would go blueberry picking and come home with our little buckets full of blueberries. We would fill the kitchen sink up with water,…

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Gluten-Free, Paleo & GAPS Friendly Kimchi Recipe from Allergy Free Alaska

Homemade Kimchi

July 9, 2012 by MAID in Alaska 39 Comments

My best friend is half Korean. When I was 8 or 9 years old I remember sitting at her kitchen table while her mom served us lunch. I was mortified when I discovered there was seaweed in my won ton soup. My friend recognized the look of horror on my face and said, “Eat it….

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Megan Ancheta

Hi - I'm happy you're here! I'm Mēgan, mother of 2, wife, photographer, knitter. And I LOVE gluten-free food! Read more...

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Gluten Free Baking From Scratch

TRENDING THIS WEEK

2 instant pot coconut milk yogurt parfaits sitting on white background, with berries and granola sprinkled on background (shot at different angle)

Instant Pot Coconut Milk Yogurt

Instant Pot Chuck Roast

Ground Turkey and Garden Vegetable Soup with Quinoa {gluten-free}

Ground Turkey Soup

a square bowl filled with asian cabbage and chicken salad and chopsticks on the edge of the bowl

Asian Chicken Salad

Artisan Gluten Free Bread

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