It’s that time of year again! The kids are headed back to school, and for many parents with gluten & allergy free children, this means packing a safe and healthy lunch for their kiddos. With the help of some of your favorite bloggers, I’ve compiled this roundup of 40 gluten-free, kid-friendly and allergy-friendly lunch recipes. From grain free, to vegan, to gluten free grains, I think you’ll find there’s a little of something for everyone. A big thank you to all of the bloggers who gave me permission to share their photos and recipes with you!
~Megan
Main Course:
Click here for the recipe: Paleo Coconut Crusted Chicken Strips with Pineapple Salsa from Bare Root
Click here for the recipe: Waldorf Inspired Quinoa Salad from The Baking Beauties
Click here for the recipe: Grain Free Sushi for Kids (Fully Cooked) from Allergy Free Alaska
Click here for the recipe: Sweet Heart Jerky from the Paleo Parents
Click here for the recipe: Crockpot Bison Stew from Eat, Recycle, Repeat
Click here for the recipe: Don’t Mock (Tuna) Me from Diet, Dessert & Dogs
Click here for the recipe: Butternut Squash Mac & Cheese from Laura’s Gluten Free Pantry
Click here for the recipe: Baked Pasta Zeti with Beef from Sandi’s Allergy Free Recipes
Click here for the recipe: Ground Beef, Millet & Veggie Fritters from Bare Root
Click here for the recipe: Baked Paleo Chicken Tenders with Honey Mustard Sauce from Allergy Free Alaska
Snacks & Muffins:
Click here for the recipe: Apple Pie Balls from the Paleo Parents
Click here for the recipe: Apple Sauce (No Sugar Added) from Gluten Free SCD & Veggie
Click here for the recipe: Coconut Almond Chewy Bars from Sandi’s Allergy Free Recipes
Click here for the recipe: Protein Packed Monster Breakfast Cookies from Allergy Free Alaska
Click here for the recipe: Moist Chocolate Chip Banana Muffins from The Baking Beauties
Click here for the recipe: Popeye Protein & Fruit Bars from Gluten Free Easily
Click here for the recipe: No Cook Chocolate Pudding from Eat, Recycle, Repeat
Click here for the recipe: Chewy Granola Bars from The Tasty Alternative
Click here for the recipe: Pumpkin Chocolate Chip Muffins from Tessa the Domestic Diva
Click here for the recipe: Chewy Granola Bars from Gluten Free Easily
Spreads & Dips:
Click here for the recipe: Yogurt Cheese from Gluten Free SCD & Veggie
Click here for the recipe: Homemade Ranch Dressing from Allergy Free Alaska
Click here for the recipe: Mango, Avocado & Nopales Salsa from Bare Root
Click here for the recipe: Raw Carrot Hummus from The Tasty Alternative
Click here for the recipe: Homemade Sunflower Seed Butter from Tessa the Domestic Diva
Click here for the recipe: Peanut Butter Spread with Chia Seeds (Mock Jif) from Allergy Free Alaska
Breads, Rolls & Flat Breads (for Sandwiches, Wraps & Pizza):
Click here for the recipe: Gluten Free Whole Wheat Tortillas from Tessa the Domestic Diva
Click here for the recipe: Teff Sandwich Bread from Live Free, Gluten Free
Click here for the recipe: Grain Free Bagels from Laura’s Gluten Free Pantry
Click here for the recipe: Grain Free Rosemary & Garlic Bread Rolls from Gluten Free SCD & Veggie
Click here for the recipe: Gluten Free White Bread from Allergy Free Alaska
Click here for the recipe: Gluten & Rice Free Multigrain Bread from Allergy Free Alaska
Click here for the recipe: Foolproof Gluten Free Pizza Crust from Allergy Free Alaska
Extra Special Treats:
Click here for the recipe: Chocolate Chip Cookie Bars from Live Free, Gluten Free
Click here for the recipe: Wild Orange Chocolate Balls from Laura’s Gluten Free Pantry
Click here for the recipe: Moist Gluten Free & Vegan Birthday Cupcakes from Tessa the Domestic Diva
Click here for the recipe: Happy Hemp 2-Bite Brownies from Diet, Dessert & Dogs
Click here for the recipe: Raw Lemon Pie Macaroons from The Tasty Alternative
Click here for the recipe: Blueberry Pudding Cake from Eat, Recycle, Repeat
Click here for the recipe: Grain Free Chocolate Chip Doughnuts with Chocolate Ganache
This post is linked to Allergy Friendly Lunchbox Love, Slightly Indulgent Tuesday and Fat Tuesday, Allergy Free Wednesday and Waste Not Want Not Wednesday.
Gluten-Free & DIY Tuesday 8.12.2014
Monday 11th of August 2014
[…] Printable Lunch Planner Gluten Free Lunchbox Roundup: 40 Kid-Friendly & Allergy-Friendly Recipes LAST WEEK’S READER […]
Michelle
Tuesday 5th of August 2014
Great ideas for Lunch Megan. Thanks for sharing!
Perfect Gluten-Free Egg-Free Granola Bars
Monday 4th of August 2014
[…] PS- Don’t forget to check out my Gluten-Free Lunchbox Roundup: 40 Kid-Friendly & Allergy-Friendly Recipes! […]
Granola Gluten Free
Wednesday 13th of November 2013
Those chicken tenders look good, nice and crisp. Thanks for posting all of these interesting recipes.
Jeanine - the Baking Beauties
Wednesday 4th of September 2013
I just realized that I never commented here to thank you for such a wonderful round up, Megan! That's what happens when you're on vacation. Again, wonderful job, I'm happy to have been included. Many great ideas here. Thanks!
Megan
Wednesday 4th of September 2013
And I hope you enjoyed every minute of that vacation, Jeanine! ;) Very happy to share your recipes. Thanks again for participating! Hugs, Megan