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Gluten Free & Allergy Friendly Recipes

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Sweet Treats

Real Food Strawberry Marshmallows (Corn Syrup-Free)

February 13, 2015 by Mēgan 13 Comments

Boost your s’mores up a notch with these luscious Real Food Strawberry Marshmallows (Corn Syrup-Free). These babies are fluffy and light, yet have a delicious and distinctive strawberry flavor. Hi everyone! Sorry I’ve been few and far between these days; I ended up going back to work. It wasn’t something I planned on doing, but a part-time…

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Hot Chocolate Mix with Powdered Goat Milk

October 24, 2014 by Mēgan 11 Comments

Whenever we are out and about running errands, I’ll often swing by a coffee shop to grab my staple – a piping hot black Americano. I absolutely love my coffee, but I get so sad when it’s freezing out (sub-zero temps are often the norm up here in the winter) and the girls can’t enjoy…

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Fluffy Corn-Free Marshmallows with Coconut Sugar

October 20, 2014 by Mēgan 45 Comments

The girls and I decided to pitch homeschool out the window today after a busy morning of running errands. Well, we’re watching the old classic movie, Annie, instead. Maybe we can consider it a lesson in social studies and history??! I’ll let you decide. It’s been so long since I’ve seen this movie – it…

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Gluten-Free Chocolate Cupcakes with Toasted Marshmallow Frosting

October 14, 2014 by Mēgan 33 Comments

We celebrated a birthday this week! Our little miss Abbi turned 6, which I still can’t believe. These past 6 years have flown by so quickly. When Abbi was about 2 years old we switched her to a completely gluten-free diet (you can read Abbi’s story in detail here, including information on her symptoms and…

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Side angle shot of sliced gluten free coffee cake in metal pan sitting on wire rack

Gluten Free Blueberry Coffee Cake

September 16, 2014 by Mēgan 20 Comments

Tender and delicious gluten free blueberry coffee cake, that’s lightly sweetened, with just the right crunch on top!  This gluten-free blueberry coffee cake is one of those special treats I enjoy making on the weekend for my family, during a holiday, or when we have company over. It goes perfectly with coffee or tea, and…

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Hot Fudge Sauce With Cocoa

May 13, 2014 by Mēgan 50 Comments

You know your life as a food blogger has reached an all time low when you are caught in the kitchen by your children licking vegan hot fudge sauce off of your shirt. And then they want a lick too. Yes, sadly that seriously happened. I was taking pictures and next thing I knew my…

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Paleo Chocolate Chip Cookies

March 12, 2014 by Mēgan 23 Comments

These Paleo Chocolate Chip Cookies are my favorite cookies. They are crispy on the outside, yet chewy and soft on the inside. I make these for my family when we want a treat or a pick me up (I may have even let my girls have 2 for breakfast the other day… but I won’t confirm…

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big & soft paleo ginger molasses cookies

Big & Soft Paleo Ginger Molasses Cookies

December 9, 2013 by Mēgan 39 Comments

These Big & Soft Paleo Ginger Molasses Cookies certainly live up to their name. They are big, and so soft they nearly melt in your mouth. Bet you can’t eat just one! Oh goodness… I can’t believe it’s December! What happened to November?! In less than 2 weeks AJ and I will celebrate our 10th…

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Dairy Free Pumpkin Spice Coffee Creamer (Vegan/No Sugar Added)

September 20, 2013 by Mēgan 36 Comments

I normally don’t take creamer in my coffee. Well, at least not anymore. I used to. Up until I changed my diet and couldn’t find the right sort of dairy free creamer substitute. I tried everything from dairy free coffee creamers to canned coconut milk to any and every dairy free milk under the sun….

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Sugar Free Triple Berry Cobbler (Grain & Nut Free)

June 11, 2013 by Mēgan 14 Comments

I have the perfect summertime recipe for you today, that’s sugar free and absolutely delicious!  This Sugar Free Triple Berry Cobbler (Grain & Nut Free) is the perfect dessert to bring along on a picnic, camping trip, or to make for your 4th of July celebration!  …… or to have for breakfast (not that I…

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Protein Packed Monster Breakfast Cookies (grain, egg & nut free)

Gluten Free Breakfast Cookies

May 13, 2013 by Mēgan 88 Comments

These Gluten-Free Breakfast Cookies are a reader favorite. Packed with protein and healthy fats, no one would ever know these are grain-free, egg-free, and nut-free!  Over the last several weeks, many of you have asked for grain free recipes that do not contain eggs or nuts. Kind of a hard combination, but definitely not impossible. …

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Easy 2-Ingredient Chocolates (soy & nut free, vegan)

February 13, 2013 by Mēgan 19 Comments

True confession: I used to hate Valentine’s Day. Like seriously disliked it. Every year I’d set unrealistic expectations about the silly holiday and always, always end up disappointed. It wasn’t until after I was married that my ideals and expectations about Valentine’s Day changed. How precious and blessed am I to be loved by a…

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Gluten Free Pecan Pie Cookies

December 6, 2012 by Mēgan 156 Comments

A subtly sweet shortbread topped with pecan pie filling… does it get any better? When I was little, my mom made sure we had pecan pie every holiday; it was my dad’s favorite. Since changing my eating habits I wanted to make a healthier alternative to the sugar-filled classic, something I didn’t have to feel…

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Toll House Style Chocolate Chip Cookies (gluten free, dairy free, soy free)

September 26, 2012 by Mēgan 33 Comments

As of lately, it is very rare for me to eat a really sweet indulgent treat. Don’t get me wrong, anyone who knows me well knows I love sweets, but I normally prefer ones that have been made healthier in some way (lower in sugar, lower in fat, etc.). Not this time. In a moment…

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Orange Creamsicle Popsicles (dairy free, Paleo & GAPS friendly)

July 2, 2012 by MAID in Alaska 23 Comments

When I was little, I remember my mom making popsicles very similiar to these, but she used orange juice concentrate and cane sugar instead of pure unsweetened orange juice and honey/stevia. In any case, I loved the popsicles she made for my brother and I, and wanted to recreate them for my girls, just with…

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Chocolate Chip Cookie Bites (Grain, Egg & Refined Sugar Free)

February 27, 2012 by MAID in Alaska 69 Comments

Here is another favorite recipe I make for my goofy girls (I love these cookies too)! This recipe is linked to the GFE Virtual Support Group, Grateful GAPS Holiday Foods, Allergy Free Wednesdays, Allergy Friendly Friday, Slightly Indulgent Tuesday, Simple Lives Thursday, Wellness Weekend, and the Gluten-Free Homemaker. Chocolate Chip Cookies Bites Yields 1 dozen…

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Abbi’s Grain Free Toddler Bites (vegan)

February 22, 2012 by MAID in Alaska 18 Comments

Prior to becoming gluten and corn free, my Abbi used to be a very picky eater (she still can be at times – she is definitely a toddler!). Though throughout all of her picky stages, one food has always remained a constant favorite: raw almonds. If I couldn’t get Abbi to eat anything on her…

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Homemade Sugar Free Chocolate Bars

September 2, 2011 by MAID in Alaska 24 Comments

Many of you who follow my Facebook page know I began a 10 day sugar free challenge today in the hopes of getting my current arthritis/psoriasis flare under control.  For the next 10 days I’ll ONLY use stevia as a sweetener (I’m even giving up agave nectar, maple syrup, honey, and coconut sugar). BUT… what…

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Healthy Oatmeal Raisin Cookies (egg, refined sugar, xanthan/guar gum free)

August 17, 2011 by MAID in Alaska 23 Comments

I know… it’s been a while since I’ve posted a recipe!!  Sorry!  We’ve been busy working on the house and enjoying what’s left of summer.  Leaves are already starting to turn colors here in Alaska; fall is quickly approaching! These cookies are a perfect healthy treat for lunch boxes! Healthy Oatmeal Raisin Cookies (egg, refined…

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Dairy & Sugar Free Fudgesicles

June 7, 2011 by MAID in Alaska 22 Comments

  Have you ever had Jello Pudding Pops?  They used to be my favorite popsicle treat when I was a kid (pre-gluten free/dairy free lifestyle, of course).  I probably would have eaten a whole box of them if my mom would’ve let me!  This recipe some-what reminds me of those beloved pudding pops.  I hope…

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Megan Ancheta

Hi - I'm happy you're here! I'm Mēgan, mother of 2, wife, photographer, knitter. And I LOVE gluten-free food! Read more...

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