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Gluten Free & Allergy Friendly Recipes

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Paleo/Grain Free

Vegan & Paleo Fudge Tracks Ice Cream

June 5, 2014 by Mēgan 34 Comments

Creamy vanilla ice cream + rich & decadent hot fudge sauce + chopped almonds = pure bliss.  Seriously. You just can’t go wrong with vanilla and chocolate.  I’m very much an emotional eater; I’ve always been one, although I’ve curved it a lot over the last several years (or attempted to). Some days though, despite…

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Hot Fudge Sauce With Cocoa

May 13, 2014 by Mēgan 50 Comments

You know your life as a food blogger has reached an all time low when you are caught in the kitchen by your children licking vegan hot fudge sauce off of your shirt. And then they want a lick too. Yes, sadly that seriously happened. I was taking pictures and next thing I knew my…

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Grain Free & Vegan Twisty Flax Sticks

April 26, 2014 by Mēgan 28 Comments

I know most of you came here just for the Grain Free & Vegan Twisty Flax Sticks recipe, but before we jump in to that, there’s 2 new release cookbooks that I don’t want you to miss out on!  The first one is from my friend, Jeanine of The Baking Beauties: Breakfast Beauties contains 25 gluten-free recipes…

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Paleo Chocolate Chip Cookies

March 12, 2014 by Mēgan 23 Comments

These Paleo Chocolate Chip Cookies are my favorite cookies. They are crispy on the outside, yet chewy and soft on the inside. I make these for my family when we want a treat or a pick me up (I may have even let my girls have 2 for breakfast the other day… but I won’t confirm…

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Chocolate Covered Vanilla Ice Cream Bon Bons

January 28, 2014 by Mēgan 14 Comments

One more bon bon recipe! I’m a fan a berry flavored ice cream when it’s paired with chocolate, but many of you on Facebook clearly told me you weren’t, so I wanted to make sure you weren’t left out of the bon bon party.  😉  These Chocolate Covered Vanilla Ice Cream Bon Bons are begging…

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Chocolate Covered Raspberry Ice Cream Bon Bons

January 27, 2014 by Mēgan 26 Comments

My husband and I share an inside joke that all I do at home (since I’m a stay at home mom) is paint my nails and eat bon bons. Again, it’s a joke, but I really do like to paint my nails (I have a love affair with nail polish), in addition to all of…

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tuna patties stacked on plate side view

Tuna & Broccoli Quinoa Patties

January 18, 2014 by Mēgan 70 Comments

These Tuna & Broccoli Quinoa Patties with Lemon Caper Sauce are the perfect finger food for fast eating! You won’t even be able to tell that they are gluten-free and grain-free! Do you ever get stuck in a dinner rut? Where you feel incredibly uninspired to prepare meals, so you end up fixing the same things…

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Berry Spinach Detox Salad with Poppy Seed Dressing

January 13, 2014 by Mēgan 13 Comments

Weather: overcast & cloudy, 17 degrees (F) Not food related, but are you a fan of Despicable Me? Or are your kids? Some good family friends recently bought our girls Despicable Me 2 Monopoly. What a HOOT that game is! I highly recommend it for kids; it’s much easier to play and learn than the…

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big & soft paleo ginger molasses cookies

Big & Soft Paleo Ginger Molasses Cookies

December 9, 2013 by Mēgan 39 Comments

These Big & Soft Paleo Ginger Molasses Cookies certainly live up to their name. They are big, and so soft they nearly melt in your mouth. Bet you can’t eat just one! Oh goodness… I can’t believe it’s December! What happened to November?! In less than 2 weeks AJ and I will celebrate our 10th…

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Gluten Free Animal Crackers

October 27, 2013 by Mēgan 39 Comments

These Gluten-Free Animal Crackers are a fun take on the wheat variation we all loved as kids. They are honey-kissed, lower in sugar, and low-carb, making them the perfect healthy treat!  I loved animal crackers as a child. My mom would frequently buy them for me. I would play with them, bite a head off,…

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Lemony Cedar Planked Salmon with Garlic & Dill

October 7, 2013 by Mēgan 21 Comments

It’s been a busy weekend for us, filled with lots of errand running, cleaning, reorganizing, and furniture shuffling. Abbi’s birthday is coming up soon, so as an early birthday present, we got rid of her toddler bed and upgraded her to a twin bed with a new comforter/sheet ensemble.  When Abbi saw her new bed…

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Save Money & Make Your Own Roast Beef Lunch Meat

September 27, 2013 by Mēgan 13 Comments

Yesterday I posted this picture (seen below) on Facebook of a 5 pound beef bottom roast that I cooked to use as lunch meat over the next few weeks. While I knew I would get a response from you, I wasn’t expecting the overwhelming response I received. Many of you asked for my recipe, so…

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Dairy Free Pumpkin Spice Coffee Creamer (Vegan/No Sugar Added)

September 20, 2013 by Mēgan 36 Comments

I normally don’t take creamer in my coffee. Well, at least not anymore. I used to. Up until I changed my diet and couldn’t find the right sort of dairy free creamer substitute. I tried everything from dairy free coffee creamers to canned coconut milk to any and every dairy free milk under the sun….

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Denali Trail Mix, Mt. McKinley & Bears Gone Wild

September 16, 2013 by Mēgan 21 Comments

These pictures are the personal property of Megan Ancheta, © copyright 2013 Allergy Free Alaska, LLC. They may not be copied or reproduced without prior written consent. Thank you for your courtesy! We are home from visiting Denali National Park & Preserve. It was incredible – definitely a trip of a lifetime. Back in June…

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Zucchini & Sweet Potato Hash Browns

August 26, 2013 by Mēgan 21 Comments

I fell in love with my husband over a skillet of breakfast hash. Okay, honestly I was already in love with the man, but some of my favorite memories of us in our early years include sharing a breakfast skillet at a local diner. The diner was known for their huge breakfast skillets, and would…

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White Cioppino with Kale (Seafood Stew)

August 12, 2013 by Mēgan 23 Comments

It might not be officially fall, but it feels somewhat fall-ish here in Alaska. The temps have dropped, the leaves are falling, and I have the sudden urge to make Dairy Free Peppermint Hot Cocoa (a stevia sweetened version of it anyways) and wear my goose down vest. I’m sad to have to say goodbye…

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Mashed Cauliflower with Roasted Garlic & Chives

August 6, 2013 by Mēgan 20 Comments

Several weeks ago I was checking out at the grocery store when the man behind me was inspecting the goods in my cart and says, “Wow, you eat really healthy; you’ve got a lot of produce there.” The man went on to tell me he owned a farm, which to my surprise was located within…

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Cherry Vanilla Italian Soda (No sugar added)

August 2, 2013 by Mēgan 16 Comments

Alaska has had a record-setting hot summer; it’s been ahhh-mazing. This Alaskan girl’s arms aren’t halibut-belly-white anymore, they are actually kind of tan. In fact, they are the tannest they have ever been! My ice cream maker is broken (I just ordered a replacement piece), so we’ve been enjoying popsicles, sugar free lemonade, and Cherry…

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Slammin’ Alaska Salmon Burgers with Garlic Dill Aioli

July 28, 2013 by Mēgan 34 Comments

I live in Alaska and eat fresh salmon from my freezer regularly, but do you think I have a salmon recipe posted on my website? Nope, not a single one. You see, I’ve had salmon prepared just about every way imaginable. Like most Alaskan kids, I’ve been eating it my entire life. My family has…

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Sugar Free Triple Berry Cobbler (Grain & Nut Free)

June 11, 2013 by Mēgan 14 Comments

I have the perfect summertime recipe for you today, that’s sugar free and absolutely delicious!  This Sugar Free Triple Berry Cobbler (Grain & Nut Free) is the perfect dessert to bring along on a picnic, camping trip, or to make for your 4th of July celebration!  …… or to have for breakfast (not that I…

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Megan Ancheta

Hi - I'm happy you're here! I'm Mēgan, mother of 2, wife, photographer, knitter. And I LOVE gluten-free food! Read more...

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