Tag Archives: spinach

A kitchen tip for keeping spinach fresh (and saving money) for smoothies!

With Sincere Thanks… Since my guest post, “When Giving Up Gluten Isn’t Enough” was published last week over at my friend, Shirley’s, website (gfe — gluten free easily) I’ve received so many emails, comments, and inspirational notes from many of you. You’re words of encouragement have touched my heart deeply, and have given me the [...]

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Green Spinach Smoothie

This morning I signed up for an online calorie counting program, My Fitness Pal.  I’m not horribly overweight, but I could stand to lose 15 lbs.  That Coconut Cake is just a little too yummy if you know what I mean….  So on to healthier recipes: 1- 1 1/2 cups almond milk 2 generous handfuls [...]

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