Time: 11:29pm I’m listening to: Crash Into Me by Dave Matthews Band I still remember the first sip I ever took of a caramel macchiato. It was years ago. The whip cream combined with the caramel sauce made the coffee so sweet and incredibly rich and creamy. It was heaven, and I became an addict for [...]
Caramel… sweet sweet caramel…. It’s something many of us haven’t been able to indulge in - in a very long time. And I’m not talking about healthier caramel made from almond butter or dates (not that there’s anything wrong with those), but I’m talking about real sinfully rich caramel. So sinful that it melts in [...]
Over the last several weeks, many of you have asked for grain free recipes that do not contain eggs or nuts. So when Shirley of gfe – gluten free easily and All Gluten Free Desserts posted the latest theme for Go Ahead Honey It’s Gluten Free (When You’re Grain Free and Feel Like A [...]
I know some of you parents can relate. Since removing gluten and corn from my girl’s diets, they have not had the luxury of fun colorful sprinkles on their birthday cakes or frosted holiday cookies either. There may be a company that sells gluten and corn free sprinkles, but I haven’t come across one. AND [...]
It’s 43 degrees (F) and raining here in South-central Alaska. It’s chilly, damp, and my baby girl has a cold with a fever. After an emotional week last week, Abbi girl and I were in need of some serious nourishing comfort food, so I decided to make soup using some of the beautiful baby Portobellos [...]
Do you remember what you ate in high school? I do; it’s scary to think what my diet mostly consisted of: saltines, goldfish crackers, mochas, Subway subs (I was a certified “sandwich artist”), whatever my mom could get me to eat, and chicken tenders and jojos (fried potato wedges) from our local grocery store deli. [...]
It’s springtime in Alaska, which ultimately means blizzard like conditions. I keep painting my toenails and wearing my flip flops around the house hoping it will improve the weather outside. No such luck. oh well… I tried! Outside may definitely still look like winter, but inside… inside it’s springtime full speed ahead! I’m really excited [...]
This is one of those quick and easy meals I keep in my back pocket when I’m short on time. It’s healthy, hearty, kid-approved, and excellent for breakfast, lunch, or dinner! Quick & Healthy Meal in Under 30 – Sausage & Veggies: Yields 3 adult sized servings, or 2 adult & 2 kid-sized servings 12 [...]
If you are new to this series, make sure you check out part 1 and part 2 of “Things I feed my (gluten free & whole food) kids! Breakfast/Snacks: Grapes & Strawberries- It isn’t very often we get to enjoy fresh strawberries (or grapes) for that matter around here. They are generally too expensive, but [...]
My love affair with sushi started when I was in high school. My boyfriend then, and his mom, took me to eat sushi at the one Japanese style restaurant we had in our small town of Kodiak. I had never tried it before (my parents were definitely not sushi eaters). When I received my meal, [...]
Hello, I’m Megan, and welcome to Allergy Free Alaska! I’m a wife, a mother of children with food allergies, a homeschooler, and I’m also trying to heal my autoimmune diseases through diet. Here you will find recipes made from whole foods, that are gluten free, cow's milk dairy free, refined sugar free, sometimes grain free, and more! I do a little of it all.
