This morning I signed up for an online calorie counting program, My Fitness Pal. I’m not horribly overweight, but I could stand to lose 15 lbs. That Coconut Cake is just a little too yummy if you know what I mean…. So on to healthier recipes: 1- 1 1/2 cups almond milk 2 generous handfuls [...]
Hello, I’m Megan, and welcome to Allergy Free Alaska! I’m a wife, a mother of children with food allergies, a homeschooler, and I’m also trying to heal my autoimmune diseases through diet. Here you will find recipes made from whole foods, that are gluten free, cow's milk dairy free, refined sugar free, sometimes grain free, and more! I do a little of it all.
