Tag Archives: anti-inflammatory

Raw Beet, Carrot & Apple Salad with Ginger Lime Dressing

Beets are not something I would normally purchase, so working with them was a new experience (but a good one!).  After a quick search online, I found that beets are highly nutritious (especially when eaten raw) and contain antioxidant, anti-inflammatory, and detoxification properties.  They’ve even been thought to have anti-cancer benefits. All the more reason [...]

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Hearty Curried Carrot Soup (vegan)

I do most of my blogging from my laptop at the dining room table, which is just off the kitchen near the glass doors leading to our backyard. I love sitting here with a nice big cup of hot coffee. I’m able to look out and watch the girls playing (either inside the house or [...]

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Blueberry Coconut Butter

Blueberries grow wild in Alaska. We had tons of blueberry bushes in Kodiak where I grew up and {much to my mother’s delight} I loved to pick them! My friends and I would go blueberry picking and come home with our little buckets full of blueberries. We would fill the kitchen sink up with water, [...]

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Kimchi Me Crazy (dairy free/Paleo & GAPS friendly)

My best friend is half Korean. When I was 8 or 9 years old I remember sitting at her kitchen table while her mom served us lunch. I was mortified when I discovered there was seaweed in my won ton soup. My friend recognized the look of horror on my face and said, “Eat it. [...]

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