Whole Food Fridays 5-3-2013

Welcome to Whole Food Fridays! Come link up your own GLUTEN FREE & WHOLE FOOD recipes and find new ones to try!

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So many wonderful recipes were shared last week! Thank you for participating!

Highlighted Recipes:

How to Make Limoncello from Danielle @ Poor & Gluten Free

Super Orange Smoothie from Shirley @ gfe – Gluten Free Easily

Want to participate? Here are the linking up Guidelines:

  • Please link to your individual post, NOT your home page or a static blog party page.
  • You must provide a link back to Whole Food Fridays somewhere in the body of your post. Recipes not linked back to Whole Food Fridays will not be eligible to be highlighted the following week and may be deleted.
  • All recipes MUST BE GLUTEN FREE and made from REAL WHOLE FOOD ingredients.
  • Your blog does not have to be a gluten free blog in order to link up a recipe, but please make sure your recipe is gluten free.
  • Recipes for natural homemade soaps, lotions, etc. are also welcome.
  • Please leave me a comment! I love it when I hear from you. Often times comments make my day!

What your recipe CAN contain:

  • Any real whole food ingredients (gluten free whole grains, nuts, seeds, legumes, fruits, vegetables, herbs, healthy oils, etc).
  • Natural Sweeteners (honey, agave nectar, brown rice syrup, maple syrup, yacon, coconut nectar, coconut sugar/palm sugar, sucant, stevia)
  • Meats, eggs and dairy are all okay (although dairy free options are always an added bonus).
  • Bacon. Yes, anyone who makes anything with bacon gets extra brownie points (just make sure your bacon is gluten & nitrate free)!

What your recipe CANNOT contain:

  • Anything artificial, including anything refined or highly processed.
  • Any sort of boxed mix or prepackaged anything (with the exception of packaged GF noodles, chocolate chips, nut butters, etc…). Just remember fresh real whole foods are best!
  • Refined sugars (white sugar, brown sugar).
  • Liver and/or chicken feet. Okay, I’m joking. You can link up a recipe that contains either, I just probably won’t highlight it the following week.

If your post does not comply to the above guidelines it will be deleted (and I will probably delete it without leaving you a note telling you I did (sorry), because that could be very time consuming). If you have any questions just leave me a comment below and I will try my best to get back to you.

Please be descriptive and tell us a bit about what you’re sharing. Is it vegan? What about dairy free? Is it grain free? Etc… I think you understand; you’re a smart bunch!

Thanks again for stopping by Whole Food Fridays! I look forward to seeing you every week!
xoxo
Megan


Comments

  1. Sandi @ Sandi'sAllergyFreeRecipes says

    Hi Megan! Thanks for hosting!!
    This week I’m sharing hamburger buns(pic didn’t want to work), as well as Grain free Coconut Almond Chewy Bars.
    Have a great week!!

  2. Shirley @ gfe & All Gluten-Free Desserts says

    Hey Megan–Happy Friday! I’ve linked up my Green Chile Chicken Casserole. I like to grate my own cheese from cheese blocks and use Daisy sour cream, which is simply cultured cream, to make this recipe all about whole foods. It’s so quick and easy and great for Cinco de Mayo or any time really. It’s also easy to double, triple, etc. for a large group meal. :-)

    Shirley

  3. Eileen @ Phoenix Helix says

    Thanks for hosting again! This week, I linked up to one of my favorite healthy snacks: Juice Jello!

  4. Tiffany @ DontWastetheCrumbs says

    Thank you for hosting!

    This week I shared two posts dealing with apple cider vinegar. Not only does it make for a simple and effective (and frugal) produce wash, but it can also be used to remove moles! (That was my husband’s crazy, yet successful idea, by the way! ;) ) Have a blessed day!

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